Ingredients / Fats & Oils / Oil, olive
Oil, olive
Ruled by ☉ Sun
Calories 899 kcal
MW reference 1

Oil, olive

Fats & Oils Sun

Mean of 35 samples; including virgin and extra virgin olive oil

Nutrition facts

Per 100 g

Energy899 kcal / 3696 kJ
Fat99.9 g
— saturated14.3 g
Iron0.40 mg

Figures are estimates per 100 g from reference data and may differ from the product you use. Always check the packaging for accurate nutrition and allergen information. Not a substitute for professional dietary advice.

Reference data McCance & Widdowson 2021
Oil, olive · 17-038 · OC

Mean of 35 samples; including virgin and extra virgin olive oil

Energy & Proximates
Energy899.00kcal
Energy3696.00kJ
Waterg
Proteing
Fat99.90g
Carbohydratesg
of which sugarsg
of which starchg
Fibre (AOAC)g
Fibre (NSP)g
Alcoholg
Fat Breakdown
Total fat99.90g
Saturated14.30g
Monounsaturated73.00g
Polyunsaturated8.20g
Transg
Omega-30.700g
Omega-67.500g
Cholesterolmg
Minerals
Sodiummg
Potassiummg
Calciummg
Magnesiummg
Phosphorusmg
Iron0.400mg
Copper0.010mg
Zinc0.001mg
Seleniumµg
Iodineµg
Vitamins
Vitamin Aµg
Vitamin Dµg
Vitamin E5.100mg
Vitamin Cmg
Thiamin (B1)0.001mg
Riboflavin (B2)0.001mg
Niacin (B3)0.001mg
Vitamin B60.001mg
Vitamin B12µg
Folateµg
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