The importance of Seasoning

Cereals & Grains

22 ingredients

Bread, flour, pasta, rice, oats, breakfast cereals, and baked goods.

Dairy

19 ingredients

Milk, cream, cheese, yogurt, butter, margarine, and dairy-based desserts.

Eggs

3 ingredients

Hen's eggs and egg-based dishes.

Vegetables

69 ingredients

Fresh, frozen, and cooked vegetables including potatoes, roots, leaves, fungi, and leguminous vegetables.

Fruit

54 ingredients

Fresh, dried, canned, and juiced fruit.

Nuts & Seeds

18 ingredients

All nuts and seeds, raw, roasted, and ground.

Herbs & Spices

46 ingredients

Dried and fresh herbs, ground and whole spices.

Fish & Seafood

42 ingredients

Fresh, smoked, canned, and cured fish and shellfish.

Meat & Poultry

21 ingredients

Beef, pork, lamb, poultry, game, and processed meat products.

Fats & Oils

13 ingredients

Cooking oils, lard, suet, and solid fats.

Beverages

7 ingredients

Non-alcoholic drinks including juices, soft drinks, tea, and coffee.

Alcoholic Beverages

9 ingredients

Beer, wine, spirits, and liqueurs — including those used in cooking.

Sugars, Sweets & Snacks

15 ingredients

Sugar, honey, syrups, jam, confectionery, chocolate, and savoury snacks.

Sauces, Condiments & Miscellaneous

24 ingredients

Stocks, sauces, vinegars, pickles, pastes, and miscellaneous foods.