Oil, coconut
Mean of 35 samples
category
Category
Fats & Oils
science
MW Reference
1
✦
Reference Data
McCance & Widdowson 2021
science
Oil, coconut · 17-031 · OC
Mean of 35 samples
Energy & Proximates
Energy
899.00
kcal
Energy
3696.00
kJ
Water
—
g
Protein
—
g
Fat
99.90
g
Carbohydrates
—
g
of which sugars
—
g
of which starch
—
g
Fibre (AOAC)
—
g
Fibre (NSP)
—
g
Alcohol
—
g
Fat Breakdown
Total fat
99.90
g
Saturated
86.50
g
Monounsaturated
6.00
g
Polyunsaturated
1.50
g
Trans
—
g
Omega-3
—
g
Omega-6
1.500
g
Cholesterol
—
mg
Minerals
Sodium
—
mg
Potassium
—
mg
Calcium
—
mg
Magnesium
—
mg
Phosphorus
—
mg
Iron
0.001
mg
Copper
0.001
mg
Zinc
0.001
mg
Selenium
—
µg
Iodine
—
µg
Vitamins
Vitamin A
—
µg
Vitamin D
—
µg
Vitamin E
0.660
mg
Vitamin C
—
mg
Thiamin (B1)
0.001
mg
Riboflavin (B2)
0.001
mg
Niacin (B3)
0.001
mg
Vitamin B6
0.001
mg
Vitamin B12
—
µg
Folate
—
µg
