Lard
6 samples, 3 brands
category
Category
Fats & Oils
science
MW Reference
1
✦
Reference Data
McCance & Widdowson 2021
science
Lard · 17-010 · OF
6 samples, 3 brands
Energy & Proximates
Energy
891.00
kcal
Energy
3663.00
kJ
Water
1.00
g
Protein
—
g
Fat
99.00
g
Carbohydrates
—
g
of which sugars
—
g
of which starch
—
g
Fibre (AOAC)
—
g
Fibre (NSP)
—
g
Alcohol
—
g
Fat Breakdown
Total fat
99.00
g
Saturated
40.30
g
Monounsaturated
43.40
g
Polyunsaturated
10.00
g
Trans
—
g
Omega-3
0.510
g
Omega-6
9.160
g
Cholesterol
93.00
mg
Minerals
Sodium
2.00
mg
Potassium
1.00
mg
Calcium
1.00
mg
Magnesium
1.00
mg
Phosphorus
3.00
mg
Iron
0.100
mg
Copper
0.020
mg
Zinc
—
mg
Selenium
—
µg
Iodine
—
µg
Vitamins
Vitamin A
—
µg
Vitamin D
—
µg
Vitamin E
1.000
mg
Vitamin C
—
mg
Thiamin (B1)
0.001
mg
Riboflavin (B2)
0.001
mg
Niacin (B3)
0.001
mg
Vitamin B6
0.001
mg
Vitamin B12
0.001
µg
Folate
—
µg
