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Oil, sesame
Oil, sesame
Ruled by
♃ Jupiter
Calories
898 kcal
Protein
0.2 g
MW reference
1
Oil, sesame
Mean of 22 samples and literature sources
Nutrition facts
Per 100 g
Energy898 kcal / 3692 kJ
Protein0.2 g
Fat99.7 g
— saturated14.6 g
Salt2 mg Na
Iron0.10 mg
Figures are estimates per 100 g from reference data and may differ from the product you use. Always check the packaging for accurate nutrition and allergen information. Not a substitute for professional dietary advice.
Reference data McCance & Widdowson 2021
Oil, sesame · 17-043 · OC
Mean of 22 samples and literature sources
Energy & Proximates
Energy898.00kcal
Energy3692.00kJ
Water0.10g
Protein0.20g
Fat99.70g
Carbohydrates—g
of which sugars—g
of which starch—g
Fibre (AOAC)—g
Fibre (NSP)—g
Alcohol—g
Fat Breakdown
Total fat99.70g
Saturated14.60g
Monounsaturated37.50g
Polyunsaturated43.40g
Trans—g
Omega-30.300g
Omega-643.100g
Cholesterol—mg
Minerals
Sodium2.00mg
Potassium20.00mg
Calcium10.00mg
Magnesium—mg
Phosphorus—mg
Iron0.100mg
Copper0.001mg
Zinc0.001mg
Selenium—µg
Iodine—µg
Vitamins
Vitamin A—µg
Vitamin D—µg
Vitamin E—mg
Vitamin C—mg
Thiamin (B1)0.010mg
Riboflavin (B2)0.070mg
Niacin (B3)0.100mg
Vitamin B60.001mg
Vitamin B12—µg
Folate—µg
Recipes using Oil, sesame
Sesame-Roasted Asparagus
Crispy Dulse Chips For Sea Vegetable Lovers
Sesame Seed Salad Dressing
Sesame Salmon, Purple Sprouting Broccoli & Sweet Potato Mash
Grilled Sesame Asparagus
Onion Butter Without Butter
Johnny G'S Favorite Broccoli
Baked Sesame Potatoes
Tender Crisp Balsamic Sesame Asparagus
The Best Broccoli You'Ll Ever Eat... Without Turning On The Oven
Drumsticks With Sesame And Ginger - 4 Ww Points
Sesame-Crusted Salmon
Hot Or Cold Sesame Asparagus
Asian Sauteed Spinach
Chinese Cold Celery Slices
Honey Sesame Glaze For Roast Chicken
Sesame-Asparagus Stir-Fry
Chinese Style Marinade
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