Ingredients
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Cornflour
In season
Season
Year-round
Calories
354 kcal
Protein
0.6 g
MW reference
1
Cornflour
6 samples, 5 products
Nutrition facts
Per 100 g
Energy354 kcal / 1508 kJ
Protein0.6 g
Carbs92.0 g
Fat0.7 g
— saturated0.1 g
Salt11 mg Na
Iron0.10 mg
Figures are estimates per 100 g from reference data and may differ from the product you use. Always check the packaging for accurate nutrition and allergen information. Not a substitute for professional dietary advice.
Reference data McCance & Widdowson 2021
Flour, corn · 11-1045 · AA
6 samples, 5 products
Energy & Proximates
Energy354.00kcal
Energy1508.00kJ
Water12.50g
Protein0.60g
Fat0.70g
Carbohydrates92.00g
of which sugars—g
of which starch92.00g
Fibre (AOAC)—g
Fibre (NSP)0.10g
Alcohol—g
Fat Breakdown
Total fat0.70g
Saturated0.10g
Monounsaturated0.10g
Polyunsaturated0.30g
Trans—g
Omega-3—g
Omega-6—g
Cholesterol—mg
Minerals
Sodium11.00mg
Potassium3.00mg
Calcium2.00mg
Magnesium2.00mg
Phosphorus17.00mg
Iron0.100mg
Copper0.001mg
Zinc0.500mg
Selenium—µg
Iodine—µg
Vitamins
Vitamin A—µg
Vitamin D—µg
Vitamin E0.001mg
Vitamin C—mg
Thiamin (B1)0.020mg
Riboflavin (B2)0.001mg
Niacin (B3)0.001mg
Vitamin B60.001mg
Vitamin B12—µg
Folate2.00µg
Recipes using Cornflour
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