Ingredients
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Sugars, Sweets & Snacks
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Honey
Honey
Calories
288 kcal
Protein
0.4 g
MW reference
1
Honey
8 samples; assorted types
Nutrition facts
Per 100 g
Energy288 kcal / 1229 kJ
Protein0.4 g
Carbs76.4 g
— of which sugars76.4 g
Salt11 mg Na
Iron0.40 mg
Figures are estimates per 100 g from reference data and may differ from the product you use. Always check the packaging for accurate nutrition and allergen information. Not a substitute for professional dietary advice.
Reference data McCance & Widdowson 2021
Honey · 17-050 · SC
8 samples; assorted types
Energy & Proximates
Energy288.00kcal
Energy1229.00kJ
Water17.50g
Protein0.40g
Fat—g
Carbohydrates76.40g
of which sugars76.40g
of which starch—g
Fibre (AOAC)—g
Fibre (NSP)—g
Alcohol—g
Fat Breakdown
Total fat—g
Saturated—g
Monounsaturated—g
Polyunsaturated—g
Trans—g
Omega-3—g
Omega-6—g
Cholesterol—mg
Minerals
Sodium11.00mg
Potassium51.00mg
Calcium5.00mg
Magnesium2.00mg
Phosphorus17.00mg
Iron0.400mg
Copper0.050mg
Zinc0.900mg
Selenium1.00µg
Iodine—µg
Vitamins
Vitamin A—µg
Vitamin D—µg
Vitamin E—mg
Vitamin C—mg
Thiamin (B1)0.001mg
Riboflavin (B2)0.050mg
Niacin (B3)0.200mg
Vitamin B6—mg
Vitamin B12—µg
Folate—µg
Recipes using Honey
Lemon Ginger Infused Honey
Easter Crockpot Candy
Honey Mustard Marinade For Chicken Or Salmon
Longevity With Honey And Cinnamon
Honey Sesame Glaze For Roast Chicken
Perfect Marinade
Crock Pot Honey Ham (Oamc)
Tofu Strawberry Dessert
Ginger Grilled Pears
Honey & mustard chicken thighs with spring veg
Honey Facial Toner
Honey Graham Muffins
Honey-Cinnamon Syrup
Basil Mint-Infused Honey
Honey Roasted Pears
Honey-Roasted Asian Turnips
Baked Apples With Honey (Belarus)
Finnish Pancake
Susan'S Honey Bee Butter
Honey Butter
Drumsticks With Sesame And Ginger - 4 Ww Points
Sesame Seed Salad Dressing
Honeyed Roast Carrots
Sticky Honey Garlic Chicken Wings
Parsnips And Carrots, Honey Glazed
Wicklewood'S Sugar Free And Gluten Free Apricot Sponge
Cracked Pepper And Honey Butter Popcorn
Honey Slaw From Harold Cohen'S Ultimate Burger
Ricotta Stuffed Apricots
Baked Onions
Honey Glazed Carrots
Yummy Honey Biscuits
Honey-Mint Carrots
Honey Glazed Carrots
Honey Cream Cheese Fruit Dip
Anemic Build Your Blood With Honey And Bananas
Quick Cheat For Chili'S Sweet Honey Mustard Dipping Sauce
Honey Hazelnut Spread (The Anti-Nutella)
Honey Cinnamon Spread For Bagels
Cinnamon Honey Butter
Paula Deen'S Easy Squeeze Honey Butter
Honey Apple Tea
Turkish Tea
Quick Cheat For Chili'S Sweet Honey Mustard Dipping Sauce
Honey Orange Blossom Lemonade (Raw, Gluten Free)
Slow Roast Tomatoes
Walt'S Teriyaki Marinade And Dipping Sauce
Kids Favorite Honey Baked Bananas
Strawberry Fruit Roll-Ups
Broiled Tuna Teriyaki
Honey Sesame Snaps
Crunchy Sesame Seed Candy
Hydrating Hair Conditioner
Kellymac'S Baked Grapefruit
Glazed Carrots With Maple Syrup And Sesame Seeds
Banana Scrambled Eggs
Chewy Honey Lemon Cookies
Siphniac Honey Cake
Nuttin' Honey Peas
Honey Glazed Bacon Wrapped Pork
Honey Bbq Pork (Slow Cooker)
Baked Apple Pudding
Chicken Wings With Honey, Soy And Sesame
Honey Puff
Hawaiian Chicken
Ugly Naked Chicken
Sesame Salmon, Purple Sprouting Broccoli & Sweet Potato Mash
Tarragon Carrots
Iris'S Low Protein Dog Cookies
Honey Soy Chicken Wings
Honey And Balsamic Oven-Roasted Carrots And Parsnips
Honey Graham Muffins
Easy Honey & Lime Roast Chicken
Petoules (Pan-Fried Honey Pancake)
Grandma'S Honey Muffins
Chicken In Honey-Lemon Sauce
White Chocolate Sunflower Cookies
Oven Fried Chicken With Honey Butter Sauce I
Homemade Corn Bread With Honey Butter
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