Published
Drumsticks With Sesame And Ginger - 4 Ww Points
[nlg:1028745]
Ingredients
Always check ingredient packaging for allergens and dietary suitability. Any nutrition or dietary labels are estimates and not a substitute for professional advice.
Method
I
Mix together soy sauce, honey, sesame oil, and ginger in a gallon zip lock bag.
II
Add chicken drumsticks, squeeze out air, and seal the bag. Turn chicken to coat and let marinate for 2-24 hours in refridgerator.
III
Preheat oven to 400. Line roasting pan with foil and spray with nonstick spray.
IV
Spread sesame seeds on plate.
V
Remove chicken from marinade. Discard leftover marinade. Dip each drumstick in the sesame seeds to coat on one side.
VI
Place seeded-side up in the roasting pan. Bake for 30 minutes.