Ingredients
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Sugars, Sweets & Snacks
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Chocolate, milk
Chocolate, milk
Ruled by
☽ Moon
Calories
519 kcal
Protein
7.3 g
MW reference
1
Chocolate, milk
11 samples, 11 products
Nutrition facts
Per 100 g
Energy519 kcal / 2171 kJ
Protein7.3 g
Carbs56.0 g
— of which sugars56.0 g
Fat31.1 g
— saturated18.7 g
Fibre2.3 g
Salt89 mg Na
Iron2.05 mg
Figures are estimates per 100 g from reference data and may differ from the product you use. Always check the packaging for accurate nutrition and allergen information. Not a substitute for professional dietary advice.
Reference data McCance & Widdowson 2021
Chocolate, milk · 17-648 · SEA
11 samples, 11 products
Energy & Proximates
Energy519.00kcal
Energy2171.00kJ
Water1.60g
Protein7.30g
Fat31.10g
Carbohydrates56.00g
of which sugars56.00g
of which starch—g
Fibre (AOAC)2.30g
Fibre (NSP)1.30g
Alcohol—g
Fat Breakdown
Total fat31.10g
Saturated18.71g
Monounsaturated9.60g
Polyunsaturated1.13g
Trans0.16g
Omega-30.100g
Omega-61.030g
Cholesterol22.10mg
Minerals
Sodium89.00mg
Potassium451.00mg
Calcium226.00mg
Magnesium57.00mg
Phosphorus224.00mg
Iron2.050mg
Copper0.310mg
Zinc1.100mg
Selenium3.00µg
Iodine51.00µg
Vitamins
Vitamin A70.00µg
Vitamin D0.001µg
Vitamin E1.600mg
Vitamin C—mg
Thiamin (B1)0.120mg
Riboflavin (B2)0.530mg
Niacin (B3)0.300mg
Vitamin B60.210mg
Vitamin B122.100µg
Folate9.00µg
Recipes using Chocolate, milk
Brown Russian
White Chocolate Icing
4Th Of July No Bake Cheesecake
Banana Dreamboats
Moscow Bobsled (Shot, Drink, You Decide)
Nemo (Clownfish) Snacks
Easy Creamy Chocolate Pudding
Easter Crockpot Candy
Cranberry Chocolate Shortbread
White Chocolate Sunflower Cookies
Harriet'S Cookies (Brown Sugar Shortbread Bars With Chocolate)
Chocolate Button Muffins
Chocolate Peppermint Cookies
Malteser cake
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