Butter, unsalted
Average of UK/Irish, Danish, French, New Zealand
category
Category
Fats & Oils
science
MW Reference
1
☽
Ruling Planet
Moon
✦
Reference Data
McCance & Widdowson 2021
science
Butter, unsalted · 17-661 · OA
Average of UK/Irish, Danish, French, New Zealand
Energy & Proximates
Energy
744.00
kcal
Energy
3059.00
kJ
Water
14.90
g
Protein
0.60
g
Fat
82.20
g
Carbohydrates
0.60
g
of which sugars
0.60
g
of which starch
—
g
Fibre (AOAC)
—
g
Fibre (NSP)
—
g
Alcohol
—
g
Fat Breakdown
Total fat
82.20
g
Saturated
52.09
g
Monounsaturated
20.91
g
Polyunsaturated
2.83
g
Trans
2.87
g
Omega-3
0.680
g
Omega-6
1.410
g
Cholesterol
213.00
mg
Minerals
Sodium
8.00
mg
Potassium
27.00
mg
Calcium
18.00
mg
Magnesium
2.00
mg
Phosphorus
23.00
mg
Iron
0.001
mg
Copper
0.010
mg
Zinc
0.100
mg
Selenium
—
µg
Iodine
38.00
µg
Vitamins
Vitamin A
1060.00
µg
Vitamin D
0.900
µg
Vitamin E
1.850
mg
Vitamin C
—
mg
Thiamin (B1)
0.001
mg
Riboflavin (B2)
0.070
mg
Niacin (B3)
0.001
mg
Vitamin B6
0.001
mg
Vitamin B12
0.300
µg
Folate
—
µg
