Thyme
category
Category
Herbs & Spices
all_inclusive
Availability
Year round
science
MW Reference
1
♀
Ruling Planet
Venus
Reference Data
McCance & Widdowson 2021
science
Thyme, fresh · 13-893 · H
4 samples and calculation from dried
Energy & Proximates
Energy
95.00
kcal
Energy
401.00
kJ
Water
69.30
g
Protein
3.00
g
Fat
2.50
g
Carbohydrates
15.10
g
of which sugars
0.60
g
of which starch
—
g
Fibre (AOAC)
12.30
g
Fibre (NSP)
—
g
Alcohol
—
g
Fat Breakdown
Total fat
2.50
g
Saturated
1.20
g
Monounsaturated
0.20
g
Polyunsaturated
0.50
g
Trans
—
g
Omega-3
—
g
Omega-6
—
g
Cholesterol
—
mg
Minerals
Sodium
18.00
mg
Potassium
270.00
mg
Calcium
630.00
mg
Magnesium
73.00
mg
Phosphorus
67.00
mg
Iron
—
mg
Copper
—
mg
Zinc
2.100
mg
Selenium
2.00
µg
Iodine
—
µg
Vitamins
Vitamin A
125.00
µg
Vitamin D
—
µg
Vitamin E
—
mg
Vitamin C
17.00
mg
Thiamin (B1)
0.160
mg
Riboflavin (B2)
0.130
mg
Niacin (B3)
1.600
mg
Vitamin B6
0.180
mg
Vitamin B12
—
µg
Folate
91.00
µg
Recipes
Using Thyme
Hake with button mushrooms and vinegar
⏱90min
£
◆
Easy
Hake with button mushrooms and vinegar
⏱90min
£
◆
Easy
Green spinach & lemon risotto with crispy prosciutto
⏱50min
£
◆
Easy
Slow roast leg of lamb
⏱465min
£££
◆◆◆
Hard
Hake with button mushrooms and vinegar
⏱90min
£
◆
Easy
Hake with button mushrooms and vinegar
⏱90min
£
◆
Easy