Ingredients / Herbs & Spices / Asafoetida
Asafoetida
In season
Season Year-round
Protein 4.0 g

Asafoetida

Herbs & Spices Year-round

Asafoetida, or hing, is a pungent gum resin extracted from Ferula herb roots. Raw, it possesses a strong, sulfuric odor, but when tempered in hot oil, it mellows into a flavor resembling sautéed onions and garlic. It is a digestive aid and a staple in South Asian vegetarian cuisine.

Nutrition facts

Per 100 g

Protein4.0 g
Fat1.1 g
Iron22.20 mg

Figures are estimates per 100 g from reference data and may differ from the product you use. Always check the packaging for accurate nutrition and allergen information. Not a substitute for professional dietary advice.