Ingredients
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Fruit
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Tomatoes (cherry)
Peak season
Season
Jun–Oct
Ruled by
♀ Venus
Calories
22 kcal
Protein
1.1 g
MW reference
1
Tomatoes (cherry)
21 samples, autumn and winter, UK grown and imported, 'on the vine' and loose
Nutrition facts
Per 100 g
Energy22 kcal / 94 kJ
Protein1.1 g
Carbs3.6 g
— of which sugars3.6 g
Fat0.5 g
— saturated0.1 g
Fibre1.3 g
Salt4 mg Na
Vitamin C15.0 mg
Iron0.34 mg
Figures are estimates per 100 g from reference data and may differ from the product you use. Always check the packaging for accurate nutrition and allergen information. Not a substitute for professional dietary advice.
Reference data McCance & Widdowson 2021
Tomatoes, cherry, raw · 13-519 · DG
21 samples, autumn and winter, UK grown and imported, 'on the vine' and loose
Energy & Proximates
Energy22.00kcal
Energy94.00kJ
Water91.40g
Protein1.10g
Fat0.50g
Carbohydrates3.60g
of which sugars3.60g
of which starch—g
Fibre (AOAC)1.30g
Fibre (NSP)1.20g
Alcohol—g
Fat Breakdown
Total fat0.50g
Saturated0.10g
Monounsaturated0.10g
Polyunsaturated0.20g
Trans—g
Omega-3—g
Omega-6—g
Cholesterol—mg
Minerals
Sodium4.00mg
Potassium274.00mg
Calcium10.00mg
Magnesium12.00mg
Phosphorus31.00mg
Iron0.340mg
Copper0.050mg
Zinc0.200mg
Selenium—µg
Iodine2.00µg
Vitamins
Vitamin A80.00µg
Vitamin D—µg
Vitamin E0.890mg
Vitamin C15.00mg
Thiamin (B1)0.050mg
Riboflavin (B2)0.020mg
Niacin (B3)0.400mg
Vitamin B60.060mg
Vitamin B12—µg
Folate24.00µg
Recipes using Tomatoes (cherry)
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