Sultanas
10 samples, 9 brands; whole fruit
category
Category
Fruit
science
MW Reference
1
♃
Ruling Planet
Jupiter
✦
Reference Data
McCance & Widdowson 2021
science
Sultanas · 14-263 · FA
10 samples, 9 brands; whole fruit
Energy & Proximates
Energy
275.00
kcal
Energy
1171.00
kJ
Water
15.20
g
Protein
2.70
g
Fat
0.40
g
Carbohydrates
69.40
g
of which sugars
69.40
g
of which starch
—
g
Fibre (AOAC)
—
g
Fibre (NSP)
2.00
g
Alcohol
—
g
Fat Breakdown
Total fat
0.40
g
Saturated
—
g
Monounsaturated
—
g
Polyunsaturated
—
g
Trans
—
g
Omega-3
—
g
Omega-6
—
g
Cholesterol
—
mg
Minerals
Sodium
19.00
mg
Potassium
1060.00
mg
Calcium
64.00
mg
Magnesium
31.00
mg
Phosphorus
86.00
mg
Iron
2.200
mg
Copper
0.400
mg
Zinc
0.300
mg
Selenium
—
µg
Iodine
—
µg
Vitamins
Vitamin A
2.00
µg
Vitamin D
—
µg
Vitamin E
0.700
mg
Vitamin C
—
mg
Thiamin (B1)
0.090
mg
Riboflavin (B2)
0.050
mg
Niacin (B3)
0.800
mg
Vitamin B6
0.250
mg
Vitamin B12
—
µg
Folate
27.00
µg
