In season
Limes
Literature sources;
category
Category
Fruit
calendar_month
UK Season
May – Dec
science
MW Reference
1
Reference Data
McCance & Widdowson 2021
science
Limes, flesh only · 14-131 · FA
Literature sources;
Energy & Proximates
Energy
9.00
kcal
Energy
36.00
kJ
Water
89.70
g
Protein
0.70
g
Fat
0.30
g
Carbohydrates
0.80
g
of which sugars
0.80
g
of which starch
—
g
Fibre (AOAC)
—
g
Fibre (NSP)
—
g
Alcohol
—
g
Fat Breakdown
Total fat
0.30
g
Saturated
0.10
g
Monounsaturated
—
g
Polyunsaturated
0.10
g
Trans
—
g
Omega-3
—
g
Omega-6
—
g
Cholesterol
—
mg
Minerals
Sodium
2.00
mg
Potassium
130.00
mg
Calcium
23.00
mg
Magnesium
11.00
mg
Phosphorus
18.00
mg
Iron
0.400
mg
Copper
0.050
mg
Zinc
0.100
mg
Selenium
—
µg
Iodine
—
µg
Vitamins
Vitamin A
2.00
µg
Vitamin D
—
µg
Vitamin E
—
mg
Vitamin C
46.00
mg
Thiamin (B1)
0.030
mg
Riboflavin (B2)
0.020
mg
Niacin (B3)
0.200
mg
Vitamin B6
0.080
mg
Vitamin B12
—
µg
Folate
8.00
µg
Recipes
Using Limes
Mango Sorbet
⏱15min
£
◆
Easy
Salmon, Avocado & Cucumber Salad
⏱18min
££
◆
Easy
Sesame Salmon, Purple Sprouting Broccoli & Sweet Potato Mash
⏱25min
£
◆
Easy
Vegan jerk jackfruit burger
⏱90min
£
◆
Easy
Fried cuttlefish with chilli butter
⏱60min
£
◆
Easy