Ingredients / Herbs & Spices / Paprika
Paprika Year-round
Season Year-round
Ruled by ♂ Mars
Protein 14.1 g
MW reference 1

Paprika

Herbs & Spices Year-round ♂ Mars

Literature sources

Nutrition facts

Per 100 g

Protein14.1 g
— of which sugars10.3 g
Fat12.9 g
— saturated2.1 g
Fibre34.9 g
Salt68 mg Na
Vitamin C1.0 mg
Iron21.14 mg

Figures are estimates per 100 g from reference data and may differ from the product you use. Always check the packaging for accurate nutrition and allergen information. Not a substitute for professional dietary advice.

Reference data McCance & Widdowson 2021
Paprika · 13-879 · H

Literature sources

Energy & Proximates
Energy—kcal
Energy—kJ
Water11.20g
Protein14.10g
Fat12.90g
Carbohydrates—g
of which sugars10.30g
of which starch—g
Fibre (AOAC)34.90g
Fibre (NSP)—g
Alcohol—g
Fat Breakdown
Total fat12.90g
Saturated2.14g
Monounsaturated1.70g
Polyunsaturated7.77g
Trans—g
Omega-3—g
Omega-6—g
Cholesterol—mg
Minerals
Sodium68.00mg
Potassium2280.00mg
Calcium229.00mg
Magnesium178.00mg
Phosphorus314.00mg
Iron21.140mg
Copper0.710mg
Zinc4.300mg
Selenium6.00µg
Iodine—µg
Vitamins
Vitamin A4926.00µg
Vitamin D—µg
Vitamin E—mg
Vitamin C1.00mg
Thiamin (B1)0.330mg
Riboflavin (B2)1.230mg
Niacin (B3)10.100mg
Vitamin B62.140mg
Vitamin B12—µg
Folate49.00µg