Paprika
Literature sources
category
Category
Herbs & Spices
science
MW Reference
1
♂
Ruling Planet
Mars
✦
Reference Data
McCance & Widdowson 2021
science
Paprika · 13-879 · H
Literature sources
Energy & Proximates
Energy
—
kcal
Energy
—
kJ
Water
11.20
g
Protein
14.10
g
Fat
12.90
g
Carbohydrates
—
g
of which sugars
10.30
g
of which starch
—
g
Fibre (AOAC)
34.90
g
Fibre (NSP)
—
g
Alcohol
—
g
Fat Breakdown
Total fat
12.90
g
Saturated
2.14
g
Monounsaturated
1.70
g
Polyunsaturated
7.77
g
Trans
—
g
Omega-3
—
g
Omega-6
—
g
Cholesterol
—
mg
Minerals
Sodium
68.00
mg
Potassium
2280.00
mg
Calcium
229.00
mg
Magnesium
178.00
mg
Phosphorus
314.00
mg
Iron
21.140
mg
Copper
0.710
mg
Zinc
4.300
mg
Selenium
6.00
µg
Iodine
—
µg
Vitamins
Vitamin A
4926.00
µg
Vitamin D
—
µg
Vitamin E
—
mg
Vitamin C
1.00
mg
Thiamin (B1)
0.330
mg
Riboflavin (B2)
1.230
mg
Niacin (B3)
10.100
mg
Vitamin B6
2.140
mg
Vitamin B12
—
µg
Folate
49.00
µg
