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Dill, fresh
Dill, fresh
Ruled by
☿ Mercury
Calories
25 kcal
Protein
3.7 g
MW reference
1
Dill, fresh
6 samples and literature sources
Nutrition facts
Per 100 g
Energy25 kcal / 107 kJ
Protein3.7 g
Carbs0.9 g
— of which sugars0.8 g
Fat0.8 g
Salt26 mg Na
Vitamin C86.0 mg
Iron3.20 mg
Figures are estimates per 100 g from reference data and may differ from the product you use. Always check the packaging for accurate nutrition and allergen information. Not a substitute for professional dietary advice.
Reference data McCance & Widdowson 2021
Dill, fresh · 13-824 · H
6 samples and literature sources
Energy & Proximates
Energy25.00kcal
Energy107.00kJ
Water83.90g
Protein3.70g
Fat0.80g
Carbohydrates0.90g
of which sugars0.80g
of which starch0.10g
Fibre (AOAC)—g
Fibre (NSP)2.50g
Alcohol—g
Fat Breakdown
Total fat0.80g
Saturated—g
Monounsaturated—g
Polyunsaturated—g
Trans—g
Omega-3—g
Omega-6—g
Cholesterol—mg
Minerals
Sodium26.00mg
Potassium750.00mg
Calcium340.00mg
Magnesium44.00mg
Phosphorus85.00mg
Iron3.200mg
Copper—mg
Zinc1.800mg
Selenium2.00µg
Iodine—µg
Vitamins
Vitamin A1015.00µg
Vitamin D—µg
Vitamin E1.700mg
Vitamin C86.00mg
Thiamin (B1)0.180mg
Riboflavin (B2)0.580mg
Niacin (B3)2.100mg
Vitamin B6—mg
Vitamin B12—µg
Folate36.00µg
Recipes using Dill, fresh
Old Bay Oven Potatoes
Baked Salmon With Herbed Mayonnaise
Nif'S Eggstremely Easy Egg Salad
Cucumber Dip With Fresh Dill
Swedish Scrambled Eggs
Russian Tomato Salad
Dill Deviled Eggs
Slow-Roasted Salmon With Cabbage, Bacon & Dill
Garlic Butter New Potatoes
Norwegian Scrambled Eggs With Smoked Salmon And Potatoes
Comforting Creamed Peas And Carrots
Pickled Herring (Sledzie Polish)
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