Ingredients
/
Herbs & Spices
/
Chives, fresh
Chives, fresh
Ruled by
♂ Mars
Calories
27 kcal
Protein
3.3 g
MW reference
1
Chives, fresh
Literature sources
Nutrition facts
Per 100 g
Energy27 kcal / 112 kJ
Protein3.3 g
Carbs1.9 g
— of which sugars1.9 g
Fat0.7 g
— saturated0.2 g
Fibre2.5 g
Salt3 mg Na
Vitamin C58.0 mg
Iron1.60 mg
Figures are estimates per 100 g from reference data and may differ from the product you use. Always check the packaging for accurate nutrition and allergen information. Not a substitute for professional dietary advice.
Reference data McCance & Widdowson 2021
Chives, fresh · 13-887 · H
Literature sources
Energy & Proximates
Energy27.00kcal
Energy112.00kJ
Water90.70g
Protein3.30g
Fat0.70g
Carbohydrates1.90g
of which sugars1.90g
of which starch—g
Fibre (AOAC)2.50g
Fibre (NSP)1.90g
Alcohol—g
Fat Breakdown
Total fat0.70g
Saturated0.15g
Monounsaturated0.10g
Polyunsaturated0.27g
Trans—g
Omega-3—g
Omega-6—g
Cholesterol—mg
Minerals
Sodium3.00mg
Potassium296.00mg
Calcium92.00mg
Magnesium42.00mg
Phosphorus58.00mg
Iron1.600mg
Copper0.160mg
Zinc0.600mg
Selenium—µg
Iodine—µg
Vitamins
Vitamin A435.00µg
Vitamin D—µg
Vitamin E0.210mg
Vitamin C58.00mg
Thiamin (B1)0.080mg
Riboflavin (B2)0.120mg
Niacin (B3)0.700mg
Vitamin B60.140mg
Vitamin B12—µg
Folate105.00µg
Recipes using Chives, fresh
Bacon And Lettuce Stuffed Cherry Tomatoes
Egg Sandwich Filling
Garlic-Chive Mayonnaise
Chive Mashed Potatoes
Salmon And Chive Muffins
Balsamic Vinegar And Butter Glazed Carrots
The Omelet By Alton Brown
Dill Deviled Eggs
Scrambled Eggs With Lox And Cream Cheese
Yorkshire Pudding With Herbs
Roasted Potatoes And Cauliflower With Chives
Lettuce soup
Spring green fattoush
Braised halibut with scallops and roasted potatoes
More from Herbs & Spices
