    Ingredients
    /
    Nuts & Seeds
    /
    Pistachios
  

Pistachios

In season

Season Year-round

Calories 331 kcal

Protein 9.9 g

Pistachios

Nuts & Seeds Year-round

Pistachios are imported to the UK for year-round availability, as they thrive in warmer climates. These vibrant nuts are a complete plant-based protein source and are high in potassium and vitamin B6. Rich in antioxidants like lutein, they support eye health and energy metabolism across every season.

Nutrition facts

Per 100 g

Energy331 kcal / 1370 kJ

Protein9.9 g

Carbs4.6 g

— of which sugars3.2 g

Fat30.5 g

— saturated4.1 g

Salt290 mg Na

Iron1.70 mg

Figures are estimates per 100 g from reference data and may differ from the product you use. Always check the packaging for accurate nutrition and allergen information. Not a substitute for professional dietary advice.

Pistachios

Almonds

Anise

Chestnuts

Coconut

Hazelnuts

Macadamia Nuts

Mixed Nuts

Peanut Butter