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    Redcurrants
  

Redcurrants

Peak season

Season Jul–Aug

Ruled by ♃ Jupiter

Calories 21 kcal

Protein 1.1 g

Redcurrants

Fruit Seasonal ♃ Jupiter

Redcurrants peak from July to August. They have a very short harvest season and are highly perishable, making them difficult to transport. While they are occasionally imported in small quantities from greenhouses, they are largely unavailable fresh outside of the mid-to-late summer window.

Nutrition facts

Per 100 g

Energy21 kcal / 89 kJ

Protein1.1 g

Carbs4.4 g

— of which sugars4.4 g

Salt2 mg Na

Vitamin C40.0 mg

Iron1.20 mg

Figures are estimates per 100 g from reference data and may differ from the product you use. Always check the packaging for accurate nutrition and allergen information. Not a substitute for professional dietary advice.

Redcurrants

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