Ingredients
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Fruit
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Raisins
Raisins
In season
Season
Year-round
Ruled by
♃ Jupiter
Calories
256 kcal
Protein
3.0 g
Raisins
Raisins are available year-round. Because raisins are dried grapes, they are a preserved product with a shelf life of approximately one year. While the grapes used to produce them are harvested in late summer and autumn, the drying and packaging process ensures a constant and stable supply in all seasons.
Nutrition facts
Per 100 g
Energy256 kcal / 1090 kJ
Protein3.0 g
Carbs62.6 g
— of which sugars62.6 g
Fat1.0 g
— saturated0.2 g
Fibre2.7 g
Salt17 mg Na
Iron2.21 mg
Figures are estimates per 100 g from reference data and may differ from the product you use. Always check the packaging for accurate nutrition and allergen information. Not a substitute for professional dietary advice.
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