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    Mulberries
  

Mulberries

Out of season

Season Aug–Oct

Ruled by ☿ Mercury

Calories 36 kcal

Protein 1.3 g

Mulberries

Fruit Seasonal ☿ Mercury

Mulberries peak from August to September. They are exceptionally delicate and start to ferment almost immediately after picking, which makes them impossible to transport commercially. Consequently, they are never imported and are only available fresh if found at farmers' markets or foraged during this brief late-summer window.

Nutrition facts

Per 100 g

Energy36 kcal / 152 kJ

Protein1.3 g

Carbs8.1 g

— of which sugars8.1 g

Salt2 mg Na

Vitamin C19.0 mg

Iron1.60 mg

Figures are estimates per 100 g from reference data and may differ from the product you use. Always check the packaging for accurate nutrition and allergen information. Not a substitute for professional dietary advice.

Mulberries

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