Ingredients
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Fruit
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Lychees
Lychees
Out of season
Season
Nov–Feb
Calories
58 kcal
Protein
0.9 g
Lychees
Lychees peak from November to February. While a secondary, smaller harvest occurs in the summer (primarily from China and Thailand), the bulk of high-quality imports arrives in winter from South Africa and Madagascar. They are rarely available fresh outside of these windows as they spoil rapidly.
Nutrition facts
Per 100 g
Energy58 kcal / 248 kJ
Protein0.9 g
Carbs14.3 g
— of which sugars14.3 g
Fat0.1 g
Salt1 mg Na
Vitamin C45.0 mg
Iron0.50 mg
Figures are estimates per 100 g from reference data and may differ from the product you use. Always check the packaging for accurate nutrition and allergen information. Not a substitute for professional dietary advice.
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