Ingredients / Fruit / Lychees
Lychees
Out of season
Season Nov–Feb
Calories 58 kcal
Protein 0.9 g

Lychees

Fruit Seasonal

Lychees peak from November to February. While a secondary, smaller harvest occurs in the summer (primarily from China and Thailand), the bulk of high-quality imports arrives in winter from South Africa and Madagascar. They are rarely available fresh outside of these windows as they spoil rapidly.

Nutrition facts

Per 100 g

Energy58 kcal / 248 kJ
Protein0.9 g
Carbs14.3 g
— of which sugars14.3 g
Fat0.1 g
Salt1 mg Na
Vitamin C45.0 mg
Iron0.50 mg

Figures are estimates per 100 g from reference data and may differ from the product you use. Always check the packaging for accurate nutrition and allergen information. Not a substitute for professional dietary advice.