Ingredients / Fruit / Lemon peel
Lemon peel
Ruled by ☉ Sun
Protein 1.5 g
MW reference 1

Lemon peel

Fruit Sun

Literature sources

Zodiac affinities

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Nutrition facts

Per 100 g

Protein1.5 g
Fat0.3 g
— saturated0.1 g
Fibre10.6 g
Salt6 mg Na
Vitamin C130.0 mg
Iron0.80 mg

Figures are estimates per 100 g from reference data and may differ from the product you use. Always check the packaging for accurate nutrition and allergen information. Not a substitute for professional dietary advice.

Reference data McCance & Widdowson 2021
Lemon peel · 14-337 · FA

Literature sources

Energy & Proximates
Energykcal
EnergykJ
Water81.60g
Protein1.50g
Fat0.30g
Carbohydratesg
of which sugarsg
of which starchg
Fibre (AOAC)10.60g
Fibre (NSP)g
Alcoholg
Fat Breakdown
Total fat0.30g
Saturated0.10g
Monounsaturatedg
Polyunsaturated0.10g
Transg
Omega-3g
Omega-6g
Cholesterolmg
Minerals
Sodium6.00mg
Potassium160.00mg
Calcium130.00mg
Magnesium15.00mg
Phosphorus12.00mg
Iron0.800mg
Coppermg
Zinc0.300mg
Seleniumµg
Iodineµg
Vitamins
Vitamin A5.00µg
Vitamin Dµg
Vitamin E0.250mg
Vitamin C130.00mg
Thiamin (B1)0.060mg
Riboflavin (B2)0.080mg
Niacin (B3)0.400mg
Vitamin B60.170mg
Vitamin B12µg
Folate11.00µg