    Ingredients
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    Fruit
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    Guava
  

Guava

Out of season

Season Oct–Jan

Calories 24 kcal

Protein 0.7 g

Guava

Fruit Seasonal

Guava peaks from October to January. While small volumes are imported year-round from tropical climates, the main harvest from major exporters like Egypt and Brazil arrives in late autumn and early winter. Outside of this window, the fruit is harder to find fresh and is more commonly available as nectar or paste.

Nutrition facts

Per 100 g

Energy24 kcal / 102 kJ

Protein0.7 g

Carbs4.5 g

— of which sugars4.4 g

Fat0.5 g

Salt5 mg Na

Vitamin C210.0 mg

Iron0.40 mg

Figures are estimates per 100 g from reference data and may differ from the product you use. Always check the packaging for accurate nutrition and allergen information. Not a substitute for professional dietary advice.

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