Ingredients / Fruit / Grapes
Grapes
Out of season
Season Aug–Oct
Ruled by ♀ Venus
Calories 64 kcal
Protein 0.7 g

Grapes

Fruit Seasonal Venus

Grapes are available year-round, but the peak quality and lower prices occur during two distinct periods: August to October for European and North American harvests, and February to May for Southern Hemisphere imports (South Africa and Chile). While they are never truly out of season due to global sourcing, the mid-winter months (November to January) often see higher prices and a dip in crunchiness as supply transitions between hemispheres.

Nutrition facts

Per 100 g

Energy64 kcal / 272 kJ
Protein0.7 g
Carbs15.8 g
— of which sugars15.8 g
Fat0.2 g
— saturated0.1 g
Fibre1.3 g
Salt1 mg Na
Vitamin C2.0 mg
Iron0.23 mg

Figures are estimates per 100 g from reference data and may differ from the product you use. Always check the packaging for accurate nutrition and allergen information. Not a substitute for professional dietary advice.