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    Gooseberries
  

Gooseberries

Peak season

Season Jun–Jul

Ruled by ♀ Venus

Calories 19 kcal

Protein 1.1 g

Gooseberries

Fruit Seasonal ♀ Venus

Gooseberries peak from June to July. They are strictly seasonal and rarely imported fresh outside of the European summer window. While they are occasionally available in late May depending on the weather, they almost entirely vanish from shelves by August, existing primarily in frozen or preserved forms for the rest of the year.

Nutrition facts

Per 100 g

Energy19 kcal / 81 kJ

Protein1.1 g

Carbs3.0 g

— of which sugars3.0 g

Fat0.4 g

Salt2 mg Na

Vitamin C14.0 mg

Iron0.30 mg

Figures are estimates per 100 g from reference data and may differ from the product you use. Always check the packaging for accurate nutrition and allergen information. Not a substitute for professional dietary advice.

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