Ingredients
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Fish & Seafood
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Crayfish
Crayfish
Peak season
Season
Jul–Oct
Ruled by
♆ Neptune
Calories
67 kcal
Protein
14.9 g
Crayfish
Crayfish peak from July to October. These freshwater delicacies are at their best during the height of summer and early autumn when they are most active. This season is particularly significant for conservation, as trapping the widespread invasive Signal Crayfish helps protect native river species and restore local ecosystems. While some frozen options exist, fresh supplies are strictly limited to this warm-weather window.
Nutrition facts
Per 100 g
Energy67 kcal / 283 kJ
Protein14.9 g
Fat0.8 g
— saturated0.1 g
Salt150 mg Na
Iron2.20 mg
Figures are estimates per 100 g from reference data and may differ from the product you use. Always check the packaging for accurate nutrition and allergen information. Not a substitute for professional dietary advice.