Ingredients
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Sauces, Condiments & Miscellaneous
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Mayonnaise
In season
Season
Year-round
Calories
686 kcal
Protein
1.1 g
MW reference
1
Mayonnaise
data for "standard retail". 11 samples,7 products
Nutrition facts
Per 100 g
Energy686 kcal / 2824 kJ
Protein1.1 g
Carbs2.4 g
— of which sugars2.4 g
Fat74.8 g
— saturated5.7 g
Salt131 mg Na
Iron0.16 mg
Figures are estimates per 100 g from reference data and may differ from the product you use. Always check the packaging for accurate nutrition and allergen information. Not a substitute for professional dietary advice.
Reference data McCance & Widdowson 2021
Mayonnaise, standard, retail · 17-654 · WCG
11 samples,7 products
Energy & Proximates
Energy686.00kcal
Energy2824.00kJ
Water19.30g
Protein1.10g
Fat74.80g
Carbohydrates2.40g
of which sugars2.40g
of which starch—g
Fibre (AOAC)—g
Fibre (NSP)—g
Alcohol—g
Fat Breakdown
Total fat74.80g
Saturated5.65g
Monounsaturated45.55g
Polyunsaturated19.93g
Trans0.04g
Omega-35.830g
Omega-614.100g
Cholesterol57.20mg
Minerals
Sodium131.00mg
Potassium4.00mg
Calcium2.00mg
Magnesium—mg
Phosphorus5.00mg
Iron0.160mg
Copper0.001mg
Zinc0.100mg
Selenium—µg
Iodine7.00µg
Vitamins
Vitamin A78.00µg
Vitamin D0.001µg
Vitamin E22.100mg
Vitamin C—mg
Thiamin (B1)0.001mg
Riboflavin (B2)0.100mg
Niacin (B3)0.001mg
Vitamin B60.090mg
Vitamin B120.300µg
Folate9.00µg
Recipes using Mayonnaise
Non-Dairy Ranch Dressing
Honey Slaw From Harold Cohen'S Ultimate Burger
Ranch Dressing
Mayonnaise Rolls
The Original Potato Salad
Super Duper Deep Conditioning Hair Treatment For Damaged Hair
Garlic-Chive Mayonnaise
Flavored Mayonnaise 8 Ways
Sweet Tartar Sauce
Ranch Tartar Sauce
Salad Dressing For Teenage Boys (And Their Families)
Quick Cheat For Chili'S Sweet Honey Mustard Dipping Sauce
Dill Deviled Eggs
Egg Salad
Fat Free, Low Cal Biscuits!
Caesar Salad Dressing
Baked Salmon With Herbed Mayonnaise
Super Easy Scrambled Eggs
Roasted Garlic Dipping Sauce
Broiled Turkey Slices With Quick Aioli (Garlic Mayonnaise)
Mama'S ' Bestest' Biscuits
Tuna Salad
Easy Dinner Rolls
Ranch Deviled Eggs
Nif'S Eggstremely Easy Egg Salad
Bacon And Tomato Spread
Mom'S Coleslaw Dressing
Tomatoes In Mayonnaise
Toum (Lebanese Garlic Sauce)
Foolproof Southern Biscuits
Fresh Cucumber Salad
Grandma'S Coleslaw 2
Blt Egg Salad Croissant
Ninja Ham Salad
Helen'S Tuna Salad Or Tuna Salad Sandwiches
Baba'S Potato Salad-3 Ingredients
Mayonnaise Biscuits
Basil Spread For Sandwiches
Blt Spread
Russian Tomato Salad
Shampoo
Simple Ham Spread
Easy Rolls
Flybanes ( Muchomorki)
Bea'S Banana Muffins
Toadstool Salad (For Kids!)
Grandma'S Cauliflower
Bacon And Lettuce Stuffed Cherry Tomatoes
Cherry Tomato Hors D'Oeuvres
Maïté'S Leftover Chicken Salad
South American Dip
Copycat Jimmy Johns Tuna Salad Receipe
Easy No-Yeast Homemade Dinner Rolls
Egg Sandwich Filling
Lime Jello Salad - Aka 'The Green Stuff'
Blueberry Crisp
Chicken Salad
Vegan jerk jackfruit burger
Easy Meyer Lemon Vinaigrette (Vegan Friendly)
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