Ingredients
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Curry powder
Curry powder
Calories
233 kcal
Protein
9.5 g
MW reference
1
Curry powder
2 retail samples
Nutrition facts
Per 100 g
Energy233 kcal / 979 kJ
Protein9.5 g
Carbs26.1 g
Fat10.8 g
Salt450 mg Na
Vitamin C1.0 mg
Iron58.30 mg
Figures are estimates per 100 g from reference data and may differ from the product you use. Always check the packaging for accurate nutrition and allergen information. Not a substitute for professional dietary advice.
Reference data McCance & Widdowson 2021
Curry powder · 13-876 · H
2 retail samples
Energy & Proximates
Energy233.00kcal
Energy979.00kJ
Water8.50g
Protein9.50g
Fat10.80g
Carbohydrates26.10g
of which sugars—g
of which starch—g
Fibre (AOAC)—g
Fibre (NSP)23.00g
Alcohol—g
Fat Breakdown
Total fat10.80g
Saturated—g
Monounsaturated—g
Polyunsaturated—g
Trans—g
Omega-3—g
Omega-6—g
Cholesterol—mg
Minerals
Sodium450.00mg
Potassium1830.00mg
Calcium640.00mg
Magnesium280.00mg
Phosphorus270.00mg
Iron58.300mg
Copper1.040mg
Zinc4.100mg
Selenium—µg
Iodine—µg
Vitamins
Vitamin A17.00µg
Vitamin D—µg
Vitamin E—mg
Vitamin C1.00mg
Thiamin (B1)0.250mg
Riboflavin (B2)0.280mg
Niacin (B3)3.500mg
Vitamin B60.100mg
Vitamin B12—µg
Folate56.00µg
Recipes using Curry powder
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