Ingredients
/
Dairy
/
Double Cream
In season
Season
Year-round
Ruled by
☽ Moon
MW reference
1
Double Cream
Reference data McCance & Widdowson 2021
Cream, fresh, double, including Jersey cream · 12-334 · BJC
Average of 22 samples of summer and winter cream
Energy & Proximates
Energy496.00kcal
Energy2041.00kJ
Water46.90g
Protein1.60g
Fat53.70g
Carbohydrates1.70g
of which sugars1.70g
of which starch—g
Fibre (AOAC)—g
Fibre (NSP)—g
Alcohol—g
Fat Breakdown
Total fat53.70g
Saturated33.39g
Monounsaturated13.81g
Polyunsaturated1.85g
Trans1.83g
Omega-30.480g
Omega-61.340g
Cholesterol137.10mg
Minerals
Sodium22.00mg
Potassium65.00mg
Calcium49.00mg
Magnesium5.00mg
Phosphorus52.00mg
Iron0.060mg
Copper0.001mg
Zinc0.200mg
Selenium3.00µg
Iodine35.00µg
Vitamins
Vitamin A860.00µg
Vitamin D0.300µg
Vitamin E1.640mg
Vitamin C1.00mg
Thiamin (B1)0.020mg
Riboflavin (B2)0.190mg
Niacin (B3)0.001mg
Vitamin B60.010mg
Vitamin B120.600µg
Folate7.00µg
Recipes using Double Cream
