Double Cream
category
Category
Dairy
all_inclusive
Availability
Year round
science
MW Reference
1
☽
Ruling Planet
Moon
Reference Data
McCance & Widdowson 2021
science
Cream, fresh, double, including Jersey cream · 12-334 · BJC
Average of 22 samples of summer and winter cream
Energy & Proximates
Energy
496.00
kcal
Energy
2041.00
kJ
Water
46.90
g
Protein
1.60
g
Fat
53.70
g
Carbohydrates
1.70
g
of which sugars
1.70
g
of which starch
—
g
Fibre (AOAC)
—
g
Fibre (NSP)
—
g
Alcohol
—
g
Fat Breakdown
Total fat
53.70
g
Saturated
33.39
g
Monounsaturated
13.81
g
Polyunsaturated
1.85
g
Trans
1.83
g
Omega-3
0.480
g
Omega-6
1.340
g
Cholesterol
137.10
mg
Minerals
Sodium
22.00
mg
Potassium
65.00
mg
Calcium
49.00
mg
Magnesium
5.00
mg
Phosphorus
52.00
mg
Iron
0.060
mg
Copper
0.001
mg
Zinc
0.200
mg
Selenium
3.00
µg
Iodine
35.00
µg
Vitamins
Vitamin A
860.00
µg
Vitamin D
0.300
µg
Vitamin E
1.640
mg
Vitamin C
1.00
mg
Thiamin (B1)
0.020
mg
Riboflavin (B2)
0.190
mg
Niacin (B3)
0.001
mg
Vitamin B6
0.010
mg
Vitamin B12
0.600
µg
Folate
7.00
µg
Recipes
Using Double Cream
Asparagus cream pasta
⏱40min
£
◆
Easy
Eton Mess
⏱150min
£
◆◆
Medium
White Russian
⏱30min
££
◆
Easy
Creamy spring greens rigatoni with lemon, bacon & chilli
⏱30min
£
◆
Easy
Lettuce soup
⏱60min
£
◆
Easy
Green spinach & lemon risotto with crispy prosciutto
⏱50min
£
◆
Easy
Hake with button mushrooms and vinegar
⏱90min
£
◆
Easy
Malteser cake
⏱75min
££
◆
Easy
Hake with button mushrooms and vinegar
⏱90min
£
◆
Easy