Cheese, Feta
18 samples, made from sheeps and goats milk
category
Category
Dairy
science
MW Reference
1
☽
Ruling Planet
Moon
✦
Reference Data
McCance & Widdowson 2021
science
Cheese, Feta · 12-525 · BL
18 samples, made from sheeps and goats milk
Energy & Proximates
Energy
250.00
kcal
Energy
1037.00
kJ
Water
56.50
g
Protein
15.60
g
Fat
20.20
g
Carbohydrates
1.50
g
of which sugars
1.50
g
of which starch
—
g
Fibre (AOAC)
—
g
Fibre (NSP)
—
g
Alcohol
—
g
Fat Breakdown
Total fat
20.20
g
Saturated
13.70
g
Monounsaturated
4.10
g
Polyunsaturated
0.60
g
Trans
—
g
Omega-3
—
g
Omega-6
—
g
Cholesterol
70.00
mg
Minerals
Sodium
1000.00
mg
Potassium
95.00
mg
Calcium
360.00
mg
Magnesium
20.00
mg
Phosphorus
280.00
mg
Iron
0.200
mg
Copper
0.070
mg
Zinc
0.900
mg
Selenium
5.00
µg
Iodine
—
µg
Vitamins
Vitamin A
226.00
µg
Vitamin D
0.500
µg
Vitamin E
0.370
mg
Vitamin C
—
mg
Thiamin (B1)
0.040
mg
Riboflavin (B2)
0.210
mg
Niacin (B3)
0.200
mg
Vitamin B6
0.070
mg
Vitamin B12
1.100
µg
Folate
23.00
µg
