    Ingredients
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    Vegetables
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    Radicchio
  

Radicchio

Out of season

Season Oct–Mar

Calories 14 kcal

Protein 1.4 g

Radicchio

Vegetables Seasonal

Radicchio reaches its peak between October and March, as cold weather refines its bold color and complex bitterness. While imports ensure year-round availability, the winter harvest offers the best balance of crunch and flavor. It is a potent source of vitamin K, antioxidants, and fiber, adding a sophisticated edge to dishes.

Nutrition facts

Per 100 g

Energy14 kcal / 58 kJ

Protein1.4 g

Carbs1.7 g

— of which sugars1.7 g

Fat0.2 g

Salt7 mg Na

Vitamin C5.0 mg

Iron0.30 mg

Figures are estimates per 100 g from reference data and may differ from the product you use. Always check the packaging for accurate nutrition and allergen information. Not a substitute for professional dietary advice.

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