Ingredients
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Sauces, Condiments & Miscellaneous
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Worcestershire sauce
Worcestershire sauce
Calories
113 kcal
Protein
1.4 g
MW reference
1
Worcestershire sauce
7 samples, 3 brands
Nutrition facts
Per 100 g
Energy113 kcal / 480 kJ
Protein1.4 g
Carbs28.3 g
— of which sugars21.5 g
Fat0.1 g
Salt1500 mg Na
Iron10.10 mg
Figures are estimates per 100 g from reference data and may differ from the product you use. Always check the packaging for accurate nutrition and allergen information. Not a substitute for professional dietary advice.
Reference data McCance & Widdowson 2021
Worcestershire sauce · 17-723 · WCN
7 samples, 3 brands
Energy & Proximates
Energy113.00kcal
Energy480.00kJ
Water65.30g
Protein1.40g
Fat0.10g
Carbohydrates28.30g
of which sugars21.50g
of which starch—g
Fibre (AOAC)—g
Fibre (NSP)—g
Alcohol—g
Fat Breakdown
Total fat0.10g
Saturated—g
Monounsaturated—g
Polyunsaturated—g
Trans—g
Omega-3—g
Omega-6—g
Cholesterol—mg
Minerals
Sodium1500.00mg
Potassium600.00mg
Calcium190.00mg
Magnesium73.00mg
Phosphorus31.00mg
Iron10.100mg
Copper0.210mg
Zinc0.400mg
Selenium1.00µg
Iodine1.00µg
Vitamins
Vitamin A1.00µg
Vitamin D—µg
Vitamin E—mg
Vitamin C—mg
Thiamin (B1)0.001mg
Riboflavin (B2)0.010mg
Niacin (B3)0.400mg
Vitamin B6—mg
Vitamin B12—µg
Folate1.00µg
Recipes using Worcestershire sauce
Zesty 57 Marinade
Best On Bacon
Kurt Busch'S Grilled T-Bone
Ka-Bam Kabobs Marinade
Best Ever Roasted Pumpkin Seeds
Easy Sautéed Mushrooms
Pumpkin Seeds With Worcestershire And Garlic
Grilled Herbed Salmon
Ninja Ham Salad
Caesar Salad Dressing
Scott'S Sweet 'N Sour Sauce
Leg Of Lamb With Mustard Sauce
Hot Country Ham Dip
Mushroom Steak Topper
Italian Carrots (1940)
Ugly Naked Chicken
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