Pepper, cayenne, ground
Literature sources
category
Category
Herbs & Spices
science
MW Reference
1
♂
Ruling Planet
Mars
✦
Reference Data
McCance & Widdowson 2021
science
Pepper, cayenne, ground · 13-847 · H
Literature sources
Energy & Proximates
Energy
318.00
kcal
Energy
1331.00
kJ
Water
8.10
g
Protein
12.00
g
Fat
17.30
g
Carbohydrates
31.70
g
of which sugars
—
g
of which starch
—
g
Fibre (AOAC)
—
g
Fibre (NSP)
—
g
Alcohol
—
g
Fat Breakdown
Total fat
17.30
g
Saturated
2.60
g
Monounsaturated
1.90
g
Polyunsaturated
9.40
g
Trans
—
g
Omega-3
—
g
Omega-6
—
g
Cholesterol
—
mg
Minerals
Sodium
30.00
mg
Potassium
2010.00
mg
Calcium
150.00
mg
Magnesium
150.00
mg
Phosphorus
290.00
mg
Iron
34.100
mg
Copper
0.450
mg
Zinc
2.000
mg
Selenium
4.00
µg
Iodine
—
µg
Vitamins
Vitamin A
6135.00
µg
Vitamin D
—
µg
Vitamin E
—
mg
Vitamin C
—
mg
Thiamin (B1)
0.330
mg
Riboflavin (B2)
0.920
mg
Niacin (B3)
8.700
mg
Vitamin B6
—
mg
Vitamin B12
—
µg
Folate
—
µg
