Ingredients / Herbs & Spices / Mixed herbs, dried
Mixed herbs, dried Year-round
Season Year-round
Ruled by ☿ Mercury
Calories 261 kcal
Protein 12.1 g
MW reference 1

Mixed herbs, dried

Herbs & Spices Year-round ☿ Mercury

Recipe; Equal quantities of Marjoram, Parsley, Sage and Thyme

Nutrition facts

Per 100 g

Energy261 kcal / 1092 kJ
Protein12.1 g
Carbs36.3 g
Fat8.5 g
Salt81 mg Na
Vitamin C43.0 mg
Iron68.97 mg

Figures are estimates per 100 g from reference data and may differ from the product you use. Always check the packaging for accurate nutrition and allergen information. Not a substitute for professional dietary advice.

Reference data McCance & Widdowson 2021
Mixed herbs, dried · 13-884 · H

Recipe; Equal quantities of Marjoram, Parsley, Sage and Thyme

Energy & Proximates
Energy261.00kcal
Energy1092.00kJ
Water8.10g
Protein12.10g
Fat8.50g
Carbohydrates36.30g
of which sugars—g
of which starch—g
Fibre (AOAC)—g
Fibre (NSP)—g
Alcohol—g
Fat Breakdown
Total fat8.50g
Saturated—g
Monounsaturated—g
Polyunsaturated—g
Trans—g
Omega-3—g
Omega-6—g
Cholesterol—mg
Minerals
Sodium81.00mg
Potassium1873.00mg
Calcium1653.00mg
Magnesium280.00mg
Phosphorus235.00mg
Iron68.970mg
Copper0.730mg
Zinc4.600mg
Selenium—µg
Iodine—µg
Vitamins
Vitamin A1350.00µg
Vitamin D—µg
Vitamin E—mg
Vitamin C43.00mg
Thiamin (B1)—mg
Riboflavin (B2)0.340mg
Niacin (B3)5.000mg
Vitamin B6—mg
Vitamin B12—µg
Folate—µg