Coriander seeds
Literature sources
category
Category
Herbs & Spices
science
MW Reference
1
✦
Reference Data
McCance & Widdowson 2021
science
Coriander seeds · 13-875 · H
Literature sources
Energy & Proximates
Energy
—
kcal
Energy
—
kJ
Water
8.90
g
Protein
12.40
g
Fat
17.80
g
Carbohydrates
—
g
of which sugars
—
g
of which starch
—
g
Fibre (AOAC)
41.90
g
Fibre (NSP)
—
g
Alcohol
—
g
Fat Breakdown
Total fat
17.80
g
Saturated
0.99
g
Monounsaturated
13.58
g
Polyunsaturated
1.75
g
Trans
—
g
Omega-3
—
g
Omega-6
—
g
Cholesterol
—
mg
Minerals
Sodium
35.00
mg
Potassium
1270.00
mg
Calcium
709.00
mg
Magnesium
330.00
mg
Phosphorus
409.00
mg
Iron
16.320
mg
Copper
0.970
mg
Zinc
4.700
mg
Selenium
26.00
µg
Iodine
—
µg
Vitamins
Vitamin A
—
µg
Vitamin D
—
µg
Vitamin E
—
mg
Vitamin C
21.00
mg
Thiamin (B1)
0.240
mg
Riboflavin (B2)
0.290
mg
Niacin (B3)
2.100
mg
Vitamin B6
—
mg
Vitamin B12
—
µg
Folate
—
µg
