Ingredients
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Cereals & Grains
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Semolina, raw
Semolina, raw
Calories
349 kcal
Protein
10.6 g
Semolina, raw
6 samples, 5 products
Nutrition facts
Per 100 g
Energy349 kcal / 1486 kJ
Protein10.6 g
Carbs77.9 g
— of which sugars0.6 g
Fat1.6 g
— saturated0.2 g
Fibre2.9 g
Salt1 mg Na
Iron1.29 mg
Figures are estimates per 100 g from reference data and may differ from the product you use. Always check the packaging for accurate nutrition and allergen information. Not a substitute for professional dietary advice.
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