Ingredients
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Cereals & Grains
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Polenta, hydrated, raw
Polenta, hydrated, raw
Calories
68 kcal
Protein
1.9 g
Polenta, hydrated, raw
4 samples, 2 products, corn based
Nutrition facts
Per 100 g
Energy68 kcal / 290 kJ
Protein1.9 g
Carbs15.2 g
Fat0.4 g
— saturated0.1 g
Fibre1.7 g
Salt541 mg Na
Iron0.13 mg
Figures are estimates per 100 g from reference data and may differ from the product you use. Always check the packaging for accurate nutrition and allergen information. Not a substitute for professional dietary advice.
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