Banana-Pineapple Nut Bread (Healthy)

Method

1. I

   Preheat oven to 375 degrees.

2. II

   Spray a 9 by 5 inch loaf pan with butter flavored cooking spray.

3. III

   In a large bowl, combine flour, dry pudding mix, baking powder and baking soda.

4. IV

   Stir in pecans.

5. V

   In a small bowl, combine banana, undrained pineapple and sour cream.

6. VI

   Add banana mixture to flour mixture.

7. VII

   Mix until combined.

8. VIII

   Evenly spread batter into prepared loaf pan.

9. IX

   Bake for 55 to 65 minutes or until a toothpick inserted in center comes out clean.

10. X

    Place loaf pan on a wire rack and let set for 5 minutes.

11. XI

    Remove bread from pan and continue cooling on wire rack.

12. XII

    Cut into 8 thick or 16 thin slices.

13. XIII

    Note: Exchanges and calories is based on 1/8 of the loaf.