Readymade Meringue Nests
category
Category
Sugars, Sweets & Snacks
all_inclusive
Availability
Year round
science
MW Reference
1
Reference Data
McCance & Widdowson 2021
science
Meringue, homemade · 12-517 · BR
Without cream. Recipe
Energy & Proximates
Energy
385.00
kcal
Energy
1643.00
kJ
Water
1.20
g
Protein
6.30
g
Fat
—
g
Carbohydrates
96.00
g
of which sugars
96.00
g
of which starch
—
g
Fibre (AOAC)
—
g
Fibre (NSP)
—
g
Alcohol
—
g
Fat Breakdown
Total fat
—
g
Saturated
—
g
Monounsaturated
—
g
Polyunsaturated
—
g
Trans
—
g
Omega-3
—
g
Omega-6
—
g
Cholesterol
—
mg
Minerals
Sodium
113.00
mg
Potassium
92.00
mg
Calcium
13.00
mg
Magnesium
9.00
mg
Phosphorus
8.00
mg
Iron
0.190
mg
Copper
0.120
mg
Zinc
0.100
mg
Selenium
5.00
µg
Iodine
2.00
µg
Vitamins
Vitamin A
—
µg
Vitamin D
—
µg
Vitamin E
—
mg
Vitamin C
—
mg
Thiamin (B1)
0.010
mg
Riboflavin (B2)
0.210
mg
Niacin (B3)
0.001
mg
Vitamin B6
0.020
mg
Vitamin B12
0.200
µg
Folate
3.00
µg
