Ingredients
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Sugars, Sweets & Snacks
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Readymade Meringue Nests
In season
Season
Year-round
MW reference
1
Readymade Meringue Nests
Reference data McCance & Widdowson 2021
Meringue, homemade · 12-517 · BR
Without cream. Recipe
Energy & Proximates
Energy385.00kcal
Energy1643.00kJ
Water1.20g
Protein6.30g
Fat—g
Carbohydrates96.00g
of which sugars96.00g
of which starch—g
Fibre (AOAC)—g
Fibre (NSP)—g
Alcohol—g
Fat Breakdown
Total fat—g
Saturated—g
Monounsaturated—g
Polyunsaturated—g
Trans—g
Omega-3—g
Omega-6—g
Cholesterol—mg
Minerals
Sodium113.00mg
Potassium92.00mg
Calcium13.00mg
Magnesium9.00mg
Phosphorus8.00mg
Iron0.190mg
Copper0.120mg
Zinc0.100mg
Selenium5.00µg
Iodine2.00µg
Vitamins
Vitamin A—µg
Vitamin D—µg
Vitamin E—mg
Vitamin C—mg
Thiamin (B1)0.010mg
Riboflavin (B2)0.210mg
Niacin (B3)0.001mg
Vitamin B60.020mg
Vitamin B120.200µg
Folate3.00µg
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