Ingredients
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Meat & Poultry
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Beef
Beef
In season
Season
Year-round
Ruled by
☽ Moon
Calories
129 kcal
Protein
22.5 g
Beef
Beef is available year-round. While production is continuous, quality and pricing can fluctuate based on the "grass-fed" season, which peaks from late spring to early autumn when pastures are most nutrient-dense. In the winter, supply remains stable through grain-fed cattle or stored forage, ensuring no true off-season for availability.
Nutrition facts
Per 100 g
Energy129 kcal / 542 kJ
Protein22.5 g
Fat4.3 g
— saturated1.7 g
Salt63 mg Na
Iron2.70 mg
Figures are estimates per 100 g from reference data and may differ from the product you use. Always check the packaging for accurate nutrition and allergen information. Not a substitute for professional dietary advice.
