Ingredients
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Sauces, Condiments & Miscellaneous
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Yeast, dried
In season
Season
Year-round
Calories
169 kcal
Protein
35.6 g
MW reference
1
Yeast, dried
Literature sources
Nutrition facts
Per 100 g
Energy169 kcal / 717 kJ
Protein35.6 g
Carbs3.5 g
Fat1.5 g
Salt50 mg Na
Iron20.00 mg
Figures are estimates per 100 g from reference data and may differ from the product you use. Always check the packaging for accurate nutrition and allergen information. Not a substitute for professional dietary advice.
Reference data McCance & Widdowson 2021
Yeast, dried · 17-379 · WY
Literature sources
Energy & Proximates
Energy169.00kcal
Energy717.00kJ
Water5.00g
Protein35.60g
Fat1.50g
Carbohydrates3.50g
of which sugars—g
of which starch3.50g
Fibre (AOAC)—g
Fibre (NSP)—g
Alcohol—g
Fat Breakdown
Total fat1.50g
Saturated—g
Monounsaturated—g
Polyunsaturated—g
Trans—g
Omega-3—g
Omega-6—g
Cholesterol—mg
Minerals
Sodium50.00mg
Potassium2000.00mg
Calcium80.00mg
Magnesium230.00mg
Phosphorus1290.00mg
Iron20.000mg
Copper5.000mg
Zinc8.000mg
Selenium—µg
Iodine—µg
Vitamins
Vitamin A—µg
Vitamin D—µg
Vitamin E0.001mg
Vitamin C—mg
Thiamin (B1)2.330mg
Riboflavin (B2)4.000mg
Niacin (B3)8.500mg
Vitamin B62.000mg
Vitamin B120.001µg
Folate4000.00µg
Recipes using Yeast, dried
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