Sea Salt
category
Category
Sauces, Condiments & Miscellaneous
all_inclusive
Availability
Year round
science
MW Reference
1
Reference Data
McCance & Widdowson 2021
science
Salt · 17-367 · WY
2 samples, table salt
Energy & Proximates
Energy
—
kcal
Energy
—
kJ
Water
—
g
Protein
—
g
Fat
—
g
Carbohydrates
—
g
of which sugars
—
g
of which starch
—
g
Fibre (AOAC)
—
g
Fibre (NSP)
—
g
Alcohol
—
g
Fat Breakdown
Total fat
—
g
Saturated
—
g
Monounsaturated
—
g
Polyunsaturated
—
g
Trans
—
g
Omega-3
—
g
Omega-6
—
g
Cholesterol
—
mg
Minerals
Sodium
39300.00
mg
Potassium
89.00
mg
Calcium
10.00
mg
Magnesium
76.00
mg
Phosphorus
1.00
mg
Iron
0.300
mg
Copper
0.080
mg
Zinc
0.100
mg
Selenium
—
µg
Iodine
44.00
µg
Vitamins
Vitamin A
—
µg
Vitamin D
—
µg
Vitamin E
—
mg
Vitamin C
—
mg
Thiamin (B1)
—
mg
Riboflavin (B2)
—
mg
Niacin (B3)
—
mg
Vitamin B6
—
mg
Vitamin B12
—
µg
Folate
—
µg
Recipes
Using Sea Salt
Hake with button mushrooms and vinegar
⏱90min
£
◆
Easy
Hake with button mushrooms and vinegar
⏱90min
£
◆
Easy
Salt and Vinegar Potatoes
⏱65min
Hake with button mushrooms and vinegar
⏱90min
£
◆
Easy
Hake with button mushrooms and vinegar
⏱90min
£
◆
Easy