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Pesto, green

10 samples, 6 products

category
Category
Sauces, Condiments & Miscellaneous
all_inclusive
Availability
Year round
science
MW Reference
1
Pesto, green

Reference Data

science Pesto, green · 17-622 · WC

10 samples, 6 products

Energy & Proximates
Energy 420.00 kcal
Energy 1730.00 kJ
Water 39.00 g
Protein 5.60 g
Fat 42.50 g
Carbohydrates 3.90 g
of which sugars 2.30 g
of which starch 1.60 g
Fibre (AOAC) g
Fibre (NSP) 1.10 g
Alcohol g
Fat Breakdown
Total fat 42.50 g
Saturated 6.50 g
Monounsaturated 16.55 g
Polyunsaturated 17.55 g
Trans 0.29 g
Omega-3 0.170 g
Omega-6 17.180 g
Cholesterol 8.40 mg
Minerals
Sodium 840.00 mg
Potassium 180.00 mg
Calcium 209.00 mg
Magnesium 44.00 mg
Phosphorus 141.00 mg
Iron 1.050 mg
Copper 0.240 mg
Zinc 1.100 mg
Selenium 4.00 µg
Iodine 4.00 µg
Vitamins
Vitamin A 197.00 µg
Vitamin D 0.700 µg
Vitamin E 16.680 mg
Vitamin C mg
Thiamin (B1) 0.060 mg
Riboflavin (B2) 0.120 mg
Niacin (B3) 0.600 mg
Vitamin B6 0.030 mg
Vitamin B12 µg
Folate 16.00 µg

Recipes

Spring chicken in a pot

Spring chicken in a pot

by GemmaBactrian

65min
£
Easy