Ingredients
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Sauces, Condiments & Miscellaneous
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Mustard powder
Mustard powder
Ruled by
♂ Mars
Calories
452 kcal
Protein
28.9 g
MW reference
1
Mustard powder
2 brands
Nutrition facts
Per 100 g
Energy452 kcal / 1884 kJ
Protein28.9 g
Carbs20.7 g
Fat28.7 g
— saturated1.5 g
Salt5 mg Na
Iron9.50 mg
Figures are estimates per 100 g from reference data and may differ from the product you use. Always check the packaging for accurate nutrition and allergen information. Not a substitute for professional dietary advice.
Reference data McCance & Widdowson 2021
Mustard powder · 17-362 · WY
2 brands
Energy & Proximates
Energy452.00kcal
Energy1884.00kJ
Water5.00g
Protein28.90g
Fat28.70g
Carbohydrates20.70g
of which sugars—g
of which starch—g
Fibre (AOAC)—g
Fibre (NSP)—g
Alcohol—g
Fat Breakdown
Total fat28.70g
Saturated1.50g
Monounsaturated19.80g
Polyunsaturated5.40g
Trans—g
Omega-3—g
Omega-6—g
Cholesterol—mg
Minerals
Sodium5.00mg
Potassium940.00mg
Calcium330.00mg
Magnesium260.00mg
Phosphorus180.00mg
Iron9.500mg
Copper0.200mg
Zinc6.500mg
Selenium—µg
Iodine—µg
Vitamins
Vitamin A—µg
Vitamin D—µg
Vitamin E—mg
Vitamin C—mg
Thiamin (B1)—mg
Riboflavin (B2)—mg
Niacin (B3)—mg
Vitamin B6—mg
Vitamin B12—µg
Folate—µg
Recipes using Mustard powder
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