Ingredients
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Beverages
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Drinking chocolate, powder
In season
Season
Year-round
Calories
377 kcal
Protein
6.4 g
MW reference
1
Drinking chocolate, powder
10 tins, 3 brands
Nutrition facts
Per 100 g
Energy377 kcal / 1598 kJ
Protein6.4 g
Carbs79.7 g
— of which sugars77.7 g
Fat5.8 g
— saturated3.4 g
Salt228 mg Na
Iron3.50 mg
Figures are estimates per 100 g from reference data and may differ from the product you use. Always check the packaging for accurate nutrition and allergen information. Not a substitute for professional dietary advice.
Reference data McCance & Widdowson 2021
Drinking chocolate, powder · 17-498 · PAA
10 tins, 3 brands
Energy & Proximates
Energy377.00kcal
Energy1598.00kJ
Water2.10g
Protein6.40g
Fat5.80g
Carbohydrates79.70g
of which sugars77.70g
of which starch—g
Fibre (AOAC)—g
Fibre (NSP)—g
Alcohol—g
Fat Breakdown
Total fat5.80g
Saturated3.41g
Monounsaturated1.81g
Polyunsaturated0.29g
Trans—g
Omega-30.020g
Omega-60.280g
Cholesterol—mg
Minerals
Sodium228.00mg
Potassium495.00mg
Calcium39.00mg
Magnesium132.00mg
Phosphorus193.00mg
Iron3.500mg
Copper3.690mg
Zinc5.600mg
Selenium—µg
Iodine165.00µg
Vitamins
Vitamin A—µg
Vitamin D—µg
Vitamin E0.410mg
Vitamin C—mg
Thiamin (B1)0.020mg
Riboflavin (B2)0.060mg
Niacin (B3)0.600mg
Vitamin B60.010mg
Vitamin B12—µg
Folate7.00µg
Recipes using Drinking chocolate, powder
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