Published
· Easy
Spring salmon with minty veg
An easy-to-prepare healthy meal which counts for two of your five-a-day https://www.bbcgoodfood.com/recipes/spring-salmon-minty-veg
schedule
Cook Time
20 min
group
Serves
4
payments
Cost
££
stairs
Complexity
Easy
Ingredients
- 750 gram New Potato · thickly sliced
- 750 gram Frozen Pea And Beans
- 3 tablespoon Oil, olive
- 1 Lemon Juice · zest and juice of
- small pack Mint Leaves Only
- 4 Salmon Fillets
Method
-
I
Boil the potatoes in a large pan for 4 mins. Tip in the peas and beans, bring back up to a boil, then carry on cooking for another 3 mins until the potatoes and beans are tender. Whizz the olive oil, lemon zest and juice and mint in a blender to make a dressing(or finely chop the mint and whisk into the oil and lemon).
-
II
Put the salmon in a microwave-proof dish, season, then pour the dressing over. Cover with cling film, pierce, then microwave on High for 4-5 mins until cooked through. Drain the veg, then mix with the hot dressing and cooking juices from the fish. Serve the fish on top of the vegetables.