Diet Parfait Sunday
[nlg:976240]
Ingredients
Always check ingredient packaging for allergens and dietary suitability. Any nutrition or dietary labels are estimates and not a substitute for professional advice.
Method
Mix the butterscotch pudding with two cups skim milk until lump free and pour into 8 dessert bowls (or large wine glasses, make sure they hold at least 3/4 cup of liquid).
Chill until firm (about 10 minutes).
Spread the cool whip on top of the butterscotch pudding (dividing it evenly).
Mix the chocolate pudding with two cups skim milk until lump free and pour carefully on top of the cool whip.
Refrigerate until pudding is well set, this dessert is best well chilled.
If desired sprinkle the top with a small quantity of chopped nuts or add a dab more cool whip (remember to add the calories if you do).